Health Breakfast

Health  Breakfast  



Breakfast is very important for students, because for them to do school activities, they need energy, and nothing better than breakfast, but of course it has to be healthy, if not, it doesn’t matter, for example  , fruits, integral .Bread and other items most foods are healthy, because to have a good life and energy, it is necessary to eat healthy things, in migaem 1, in the first half and healthy things, in the other half and things that are not healthy, and in the second image they are foods  healthy.



A full and healthy breakfast for students.

A cup of chamomile sweetened with honey.

a chicken sandwich.


-Whole wheat bread (Carbohydrate.)

-Chicken fillet (Protein.)

-Avocado (Vegetable Fat.)

-Lettuce, tomato and cucumber (Vitamins and Minerals).

-Cheese (Fat and Milk Protein).

-Tangerine (Vitamin Fruit)

-Glass of Water is the best drink in the world.


7 C Grupo 1.

João Vitor Silva.

João Vitor Barbosa.

Victor Mendes Tavares.

Samuel Alfonzo Chaudary.

Comentários

  1. having breakfast is very tasty and important, for day to day, early in the morning when we wake up, we need energy, and for that we have breakfast, after all you must have heard the expression empty bag does not stop standing

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